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Clean and safe drinking water is a fundamental right for every individual, but its quality and mineral content vary depending on the source. Two of the most common types are RO (Reverse Osmosis) water and mineral water. Both are widely used, but many people often wonder about the difference between them and which one is more beneficial for health.

RO water undergoes a purification process that removes impurities, TDS (Total Dissolved Solids), and harmful bacteria. On the other hand, mineral water is obtained from natural sources and naturally contains beneficial minerals essential for the body.

This article explores the key differences between RO water and mineral water, their pros and cons, and their suitability for use, so you can make an informed decision based on your health needs and preferences.

1. What is RO Water?

RO water refers to water purified using the Reverse Osmosis technique. In this method, water is passed through a semi-permeable membrane that removes TDS (dissolved solids), heavy metals, chemicals, and microorganisms. This technology is especially useful in areas where water has a high TDS level.

Key Features:

• Removes impurities and bacteria from water

• Improves taste and odor

• Some essential minerals are also lost during filtration, so many RO systems come with a “mineral cartridge” to restore them

2. What is Mineral Water?

Mineral water is sourced from natural springs or underground water sources and retains naturally occurring minerals like calcium, magnesium, and potassium. It is usually lightly filtered before being bottled, but it does not undergo RO processing.

Key Features:

• Rich in natural minerals

• Contains useful electrolytes for the body

• Ready to drink without boiling or filtering

3. Key Differences: RO Water vs Mineral Water

4. Which One is Better?

It depends on where you live and the quality of water in your area:

• If your water has a high TDS level or is contaminated (e.g., borewell water), RO water is more suitable.

• If you have access to clean and natural water sources, mineral water may be a better option due to the presence of health-enhancing minerals.

5. Conclusion

Both RO water and mineral water offer their own benefits. If you use an RO system at home, make sure it includes a mineral cartridge to restore essential minerals. On the other hand, when traveling or in areas with access to natural water, mineral water can be a safe and healthy alternative.

Choose the right water for a healthy life – one that is pure and nutritious.

💧 Top 5 RO + Mineral Water Purifiers (India – 2025)

1. Havells Fab Alkaline Water Purifier  

• Technology: RO + UV + Revitalizer + Copper + Zinc + Minerals

• Feature: Re-adds essential minerals like calcium and magnesium to purified water.

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2. Havells Siphon Water Purifier | RO + UF | Copper + Zinc + Minerals

• Technology: RO + UF | Copper + Zinc + Minerals

• Feature: Dual purification (RO and UF) effectively removes heavy metals, bacteria, viruses, and other impurities.

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3. Pureit Eco Water Saver RO + UV + MF + Mineral

• Technology: RO + UV + MF + Mineral

• Feature: Thanks to “Eco Recovery™” technology, this purifier saves more water – provides 2 glasses of pure water with only 1 glass wasted. Saves up to 60% more water compared to standard RO systems.

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4. V-Guard Rejive RO UF Water Purifier

• Technology: RO + UV + Minerals

• Feature: Equipped with smart LED indicators to alert you about filter replacement, tank full, and power status.

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5. Pureit Vital Pro Mineral RO + MF + UV in-Tank (7 Stage)

• Technology: RO + UV + MF + Mineral Cartridge

• Feature: While it includes Eco Recovery technology, some water is still wasted in the RO process.

• AMAZON BUY NOW
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